- EAN13
- 9781529440416
- Éditeur
- Greenfinch
- Date de publication
- 02/01/2025
- Langue
- anglais
- Fiches UNIMARC
- S'identifier
Livre numérique
-
Aide EAN13 : 9781529440416
-
Fichier EPUB, avec DRM Adobe
- Impression
-
Impossible
- Copier/Coller
-
Impossible
- Partage
-
6 appareils
14.99 -
Fichier EPUB, avec DRM Adobe
?? tasty
?? healthy
?? plant-based
?? protein-packed
Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal
trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her
expertise with her need to fuel an active lifestyle powered by plants.
Gigi demystifies how protein works and how we can easily incorporate it in our
diets without relying on animal products. You'll also find a handy list of
pantry and fridge staples, plus tips for batch-cooking to get you organised
for busy weeks.
The 80+ recipes include:
· chocolate brownie protein baked oats
· corn fritters with smoky baked beans and avo smash
· harissa tofu ciabatta
· sweet potato gochujang soup with crispy chickpeas
· marry me lentils
· butter tofu curry
· smoky 3-bean chilli no carne
· sneaky protein coffee chocolate mousse
Delicious and nutritious ideas for energizing breakfasts, quick and tasty
lunches, comforting dinners, and snacks with a protein hit to keep you going
all day long.
?? healthy
?? plant-based
?? protein-packed
Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal
trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her
expertise with her need to fuel an active lifestyle powered by plants.
Gigi demystifies how protein works and how we can easily incorporate it in our
diets without relying on animal products. You'll also find a handy list of
pantry and fridge staples, plus tips for batch-cooking to get you organised
for busy weeks.
The 80+ recipes include:
· chocolate brownie protein baked oats
· corn fritters with smoky baked beans and avo smash
· harissa tofu ciabatta
· sweet potato gochujang soup with crispy chickpeas
· marry me lentils
· butter tofu curry
· smoky 3-bean chilli no carne
· sneaky protein coffee chocolate mousse
Delicious and nutritious ideas for energizing breakfasts, quick and tasty
lunches, comforting dinners, and snacks with a protein hit to keep you going
all day long.
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